Does your classroom feel like this? The first week of school is so hot that many schools have been doing half days. Here are a few tips on how to keep your cool while surviving a hot school.
*Drink water frequently. Your body will feel cooler if you are hydrated.
*Spritz yourself with cool water.
*Freeze a handkerchief and put it on your neck, forehead, arms, or legs.
*Run cold water over your wrists.
*Wet your hair.
*Wear Flip Flops and loose clothing made of cotton.
My best advice is to sit near the air conditioner and if you don’t have AC give us a call at (973) 657-5771 or email@example.com