Does your classroom feel like this? The first week of school is so hot that many schools have been doing half days. Here are a few tips on how to keep your cool while surviving a hot school.

*Drink water frequently. Your body will feel cooler if you are hydrated.

*Spritz yourself with cool water.

*Freeze a handkerchief and put it on your neck, forehead, arms, or legs.

*Run cold water over your wrists.

*Wet your hair.

*Wear Flip Flops and loose clothing made of cotton.

*Talk less

My best advice is to sit near the air conditioner and if you don’t have AC give us a call at (973) 657-5771 or

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